Are you tired of not being able to get to the ripped 6-pack abs and shredded arms you work so hard for?
Frustrated by all the conflicting information online and in the bodybuildling magazines?
Stuck trying to get that last little bit of fat around your midsection to burn off, regardless of how much cardio you?
I don’t blame you…frustration and lack of progress sucks, regardless of what you’re trying to do.
It’s especially frustrating when it comes to stubborn midsection fat that keeps hiding the amazing 6-pack you’ve worked long and hard for, yet no one gets to see!
In the next few minutes, I’m going to reveal to you EXACTLY how you can get your body fat down to “ab revealing” levels and get the cuts in your arms, shoulders, chest and anywhere else you want them…
So read this whole page because I’m going to spell it all out for you – the diet, the exercises, and the supplements needed to get cut, stay cut, and live cut without crazy “bulking and cutting” cycles that do more harm than good and certainly aren’t sustainable.
Because who wants to go through all the pain of getting the body they want, only to have to repeat it all over again several times a year?
Not me, and I’m guessing not you.
So who am I?
My name is Rick Gray and I’ve been in the bodybuilding and physique-changing business for over 20 years, and a little over 8 years ago I started AS Research, a supplement company built on the idea that supplements should have in them what is on the label, and that they should work or customers get their money back.
With millions in sales, thousands of customers in over a dozen countries, and a ridiculously low refund rate, so far so good!
Or more appropriately, how to get rid of it.
Disclaimer: I’m going to go fast and we’re going to cover all the key points you need to focus on to drop the extra weight and finally bring out the abs and guns that are hiding in those last 5-10lbs of unsightly flab currently taking up shop in your midsection and arms. So hang on tight!
First off, let me say there are no magic pills to get you ripped.
I know, shocking to hear from a guy who owns a supplement company!
That doesn’t mean there aren’t supplements that help, and we’ll talk about that in a bit, but just know there are no “quick fixes” or “secret formulas” of magical elixir that drops the fat overnight…
While I wish that were possible (and that I was the only guy with the formula!:-)), the truth is it takes focused effort at doing the right things over the appropriate period of time to get you to where you want to be.
So let’s dive into it.
Unfortunately, your body hates to burn fat…and it works really hard to make sure it doesn’t have to.
And there’s a good reason for it.
It’s your body’s survival mechanism to store excess fat as an emergency energy storage depot, and it only wants to use it when it has to – like when you’re stuck on the side of a mountain for three weeks with only bugs, bark, and bunny rabbits to live on.
(and you’ve got to be pretty good to get enough rabbits to keep from losing weight!)
That’s what makes losing the extra fat so hard – your body is actually fighting against you unless you can “trick” it into using fat as an energy source.
And how do you do that?
Your body’s primary and desired energy source is carbohydrates. But if we restrict your carbohydrate intake and operate at a slight caloric deficit (taking in less calories than you require), we force your body to start burning fat as an energy source – also known as ketosis.
Carbs are everywhere, so keeping them restricted can be challenging at first. But once you get the hang of it, it’s not impossible as long as you can control your cravings (more on that later).
In fact, you may actually like it because it means you get to eat more lean meats and healthy fats, like steak, chicken, shrimp, fish, eggs, avocados, and heavy whipping cream and actually LOSE body fat at the same time.
The basic idea is to get the majority of your calories from fat (between 65 to 80%), between 20 and 30% of calories from protein and the remainder from non-starchy carbs like broccoli, cauliflower, spinach, and the like.
Generally, a diet of fewer than 50g of carbohydrates per day will put you into ketosis quite quickly, especially if you work out and deplete the glycogen currently stored in your muscles. If this seems too extreme to you, try keeping your carbs to under 100g a day for a few weeks and see how it works for you, then drop down to below 50g per day.
There are some great parts about this eating method, and 2 of them are that 1) you get to keep all the muscle you’ve developed and 2) you won’t be hungry – the high-fat content keeps you full for long periods of time.
If you stay in a low-carb state for too long, your body adjusts and starts to shut down some of the fat-burning mechanisms in order to keep the stored energy as long as possible (remember being stuck on the side of the mountain?).
So periodically we need to remind your body it’s not going to self-destruct if it keeps up the fat burning, and we do that by eating carbs once a week. On your “carb-up” day, you get to eat pretty much whatever you want and not worry about fat spill-over.
Don’t go crazy or anything, but just know you’re ok to have some of that pizza or pasta you’ve been eyeing all week.
You get to put a little glycogen back in your system to help fuel your workouts, your body realizes it’s ok to keep up the fat burning, and you get to indulge a little each week!
These are the kind of catches I like!
So, that covers the diet part – simply cut carbs down to 50g or less per day and consume approximately 200 calories less per day than you need while breaking your calories into 65-80% fat and 20-30% protein.
And once you’ve achieved your fat loss goals, you can slowly add clean carbs back in and eat a more “balanced” diet while still maintaining your desired body fat levels!
While changing your diet alone to what I just outlined will make a WORLD of difference, we can accelerate things quite a bit by adding in the right weight training and cardio routines that are designed to spike your metabolism and keep it elevated.
I’ve written a couple of books and manuals on the muscle-building and fat-burning benefits of full-body workouts, so I won’t belabor the point here. All I’ll say is that incorporating intense, full-body workouts that work all the major muscle groups via compound movements in a short period of time will help you release more testosterone, more growth hormone, and increase your heart rate to help accelerate your fat burning potential.
It will also keep it elevated for up to 24 hours after your workout which helps you get a lot more bang-for-your-buck when it comes to fat burning.
The other side of the coin is cardio…but not cardio like you’re used to.
No boring 45 minute jogs on the treadmill or riding the stationary bike for hours.
But don’t be fooled – you’ll be smoked when you’re done, because for most of that 10 minutes we’re going to be sprinting!
Yes, just like back in high-school basketball and football practice, we’re going to “run the lines”.
You can do this on a track, football field, long stretch of sidewalk in your neighborhood, and even a treadmill if you have to.
It’s pretty simple.
After a couple minute warmup jog, you sprint all out, fast as you can go, for 10-30 seconds, then jog or walk it out for 60 seconds. Then keep repeating until you get to 10 minutes!
And that’s it – 10 minutes and your cardio is done!
And here’s the great part – there are A LOT of benefits of this type of cardio other than it’s over quick.
Yes, sprinting does take more work than bouncing around on the eliptical, but if getting ripped is truly your goal, sprints are a faster, more efficient, and longer-lasting way to get there than slugging it out on the treadmill a few hours a week.
Think about it: would you rather look like the guy on the left, or the guy on the right in the picture below?
So, quick recap:
Our fat burning strategy so far is to eat a low-carb, high-fat, high-protein diet and do full-body workouts coupled with three 10-20 minute sprinting sessions each week.
Now let’s talk about the last piece of the puzzle: Supplementation
Like I said before, there are no magic pills, but when combined with the right diet and exercise programs there are supplements that can help accelerate the journey AND make it a little more enjoyable along the way by suppressing appetite, giving you more energy, and helping you stay focused and intense in the gym.
Problem was, I couldn’t find all of what my research said was necessary in one product (it would take 3 or 4 of the big-supplement-brand products to get the desired results!!).
So after many months of research I created my own, and it’s finally ready to be released to the general public!
It’s a combination of ingredients that are designed to do 3 things to accelerate your fat loss and power you through the workouts required to get you there:
And it does all this without making you feel jittery, anxious, or having your heart beat a thousand miles per hour. Just a nice smooth pick up with an almost imperceptible let down a few hours later.
Here’s a picture of the label, and let me walk you through it really quick:
And there you have it!
Pretty comprehensive, huh?
That’s exactly why I created it – to have a…
So you might be thinking…
“That’s awesome Rick – and I can’t wait to try some. But I’m afraid it’s going to cost an arm and a leg since it’s got so many amazing fat-burning compounds included.”
And you’re right…it SHOULD be expensive. In fact, lesser products on the market go for $69.95 and above and don’t even come CLOSE to working as well as SHRED does.
And the simple fact is these ingredients ARE expensive…I had to haggle with my suppliers for WEEKS to get our raw material costs down into the “reasonable” range before I could even make the economic case for producing SHRED.
But I kept at it, knowing that I HAD to get it right in order to bring a truly “world class” metabolic enhancer to market and be able to stand proudly behind it.
And I’m glad I did…because
It’s amazing how well it works and how focused and energized you feel when you take it without feeling like a wired-up psycho that can’t think or see straight.
Just pure focus, a feeling of well-being, the will-power to make it through the day without falling victim to the “carb-monster” cravings, and watching your body lean out week after week to finally reveal the abs and cuts you’ve been missing all these years!
I’ve decided that a fair price (if not a little on the cheap side) for such an effective product is $49.95.
That might be more than you’ll pick up some inferior fat burners for, but here’s the important part – SHRED360 ACTUALLY WORKS!
And it’s a far cry from the prices I’ve seen lately on some other big-brand products.
And let’s face it – I love helping you get the biggest bang for your buck with ASR supplements that perform as advertised, so here’s what I’ll do for you…
That’s right, 3 bottles for the price of 2…
In it I reveal In this report I reveal EXACTLY how I was able to drop my body fat from 20% to 9%, take 3 inches off my waist, and lose 12 pounds of lard!
No theory on this one…just the exact diet, supplement and lifting program I was on when I achieved this feat.
Was it easy?
Nope - not at all.
But that should give you a clue that what I lay out in this report is legit, and could garner you similar results…
Of course you’re more than welcome to pick up a single bottle if you’d like to see how well it works for you before you buy more – and that’s totally fine.
So you’ve got nothing to lose by taking the better offer on more bottles – if you’re unhappy, just send them back, we’ll refund your money and part friends.
You’ve got nothing to lose but the extra 5-10lbs around your midsection and that half-centimeter layer of fat on your upper arms, chest, and back that are hiding the shredded beast you know you are and can be, and with a little kick from SHRED360 along with the diet and exercise I shared, you’re only 90 days away from being one impressive specimen!
(might want to warn your significant other that in a couple months they WILL find you completely irresistible at all times…and to plan accordingly!)
So click the button below to pick up my 3 for 2 special plus my “Extreme Fat Loss Secrets” Report before I change my mind and only let you buy one bottle at a time.
Remember, you’ve got nothing to lose and are backed by my 60 Day Satisfaction Guarantee – if you don’t feel SHRED lives up to what I’ve shared, just let us know and we’ll refund your money.
Oh, and one more thing…
I only produced 1000 units for this initial run and we’ve already used up a handful during our early testing…point being the remaining stock will go quickly – especially when some of our partners with many thousands of potential customers get wind of this killer offer.
So if you’re sitting on the fence, don’t sit too long or you’re virtually guaranteed to have to wait another 4-6 weeks while we make more! (and chances are good the price will have to go up after the first of the year and you’ll get stuck paying a higher price later…)
Take action today and then let us know how well SHRED is working for you in about a month – I can’t wait to hear about it!